Let's begin this journey together
I received a lot of questions about my skin care routine from my self-care blog, so here it is! I think it is super important to keep your skin healthy just like we try to keep our bodies healthy!
Happy 4th... or nah?
You asked and I delivered. Here is my Sunday self-care routine!
30-day work out challenge
From now on, my blogs will still focus on being healthy, mind, body, and soul, but the focus will be slightly different. I will post exercises that make me feel good, I will post recipes that make my body feel good, and I will continue to write about my mental health journey.
I posted a photo of a meal I made this weekend and I got a lot of questions about it so I thought I would post it here for you.
It was a rough week...
Did I make it out of the 50's this week? Read more to find out!
Did I lose weight this week? Let's see!