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Blog

Welcome to Happy Girl Health Blog!

Let's begin this journey together

June 2020
22 Jun

A Delicious and Healthy Meal

I posted a photo of a meal I made this weekend and I got a lot of questions about it so I thought I would post it here for you.

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October 2019
September 2019
30 Sep

The Biggest Loser - Week 4

Did I make it out of the 50's this week? Read more to find out! 

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23 Sep

The Biggest Loser - Week 3

Did I lose weight this week? Let's see! 

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16 Sep

The Biggest Loser - Week 2

See how much weight I lost... or gained?! 

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9 Sep

The Biggest Loser!

I recently moved over to a different job and they started a biggest loser competition and of course I jumped right on board with that. The challenge will be 8 weeks long starting today! I have been doing a really good job lately of going to the gym and hitting my workout goals, but my eating has been a little off base and I think this is the push I need to start eating healthy again! 

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April 2019
9 Apr

What Makes You Happy?

Makeup you say? Yes, makeup.

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November 2018
30 Nov

Let's QTalk!

Click to watch my QTalk! 

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23 Nov

Happy Day After Thanksgiving

 What are all of you thankful for? 

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