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Welcome to Happy Girl Health Blog!

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May 2018
30 May

Be A Pineapple

Stand tall, wear a crown and be sweet on the inside. 

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21 May

3 Years Later...

I realize this man was a monster and it was in no way my fault, but when I’m in a depressive state all of it makes perfect sense to me.

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April 2018
27 Apr

Goals, Goals, Goals!

I was recently at a Women’s Conference put on by Quicken Loans Family of Companies (where I work). The first keynote speaker of the day, Tonya Allen, President & CEO of the Skillman Foundation, spoke about how she likes to set her goals.

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March 2018
9 Mar

I’m Not The Same Me And That’s Ok

In June, it will have been 3 years since my trauma. I’m constantly comparing myself now to the person I used to be before it all happened.

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February 2018
9 Feb

Ladies, Let's Stick Together!

I feel so empowered lately with all the women’s marches that have been going on and with all the beautiful words coming from women of all cultures. I feel like now more than ever women need to stick together. We are fighting for our rights and fighting for our bodies.

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January 2018
19 Jan

#Blessed

I do a lot of different things in this role but one of my main responsibilities is to order “swag” for the entire company. I work with different vendors in order to get all of my “swag” needs and have found myself creating personal relationships.

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12 Jan

Book of the Year

If you are looking for motivation, inspiration, or a new outlook on life, you should read this book. It is one of my favorite books and I have no problem reading it over and over again. Rachel takes you on a journey through her life and how yoga has helped her along the way and where she is today.

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5 Jan

New Year, New You

For those of you who are doing “new year, new me”, good for you! It’s always a good time to better yourself. I just want to touch on a few points to help you to continue strong for the whole year and beyond!

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December 2017
15 Dec

Stay Woke...

It has come to my attention that people aren’t aware of how to deal with friends or family members who have gone through a sexual assault. I would like to give you all some tips and tricks on dealing with sexual assault right after it happens and dealing with all the issues that come along with it later. I also just want to educate everyone on what sexual assault can do to a person.

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8 Dec

Oh Hey! I'm back!

You may have noticed I haven’t posted in a few weeks. If you didn’t, hey! Pay attention!

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