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Blog

Welcome to Happy Girl Health Blog!

Let's begin this journey together

October 2020
20 Oct

Making Moves!

I have been in Chicago for a little over a month now, so I thought it would be a good time to talk about my experience so far.

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September 2020
28 Sep

Meet My Friend Erin!

In just a few days, a groundbreaking program launches for individuals looking to cultivate positive body image and healthful eating habits.

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August 2020
July 2020
10 Jul

Give Your Skin Some Love

I received a lot of questions about my skin care routine from my self-care blog, so here it is! I think it is super important to keep your skin healthy just like we try to keep our bodies healthy!

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3 Jul

Self-Care Sunday

You asked and I delivered. Here is my Sunday self-care routine!

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June 2020
29 Jun

A Fun Way to Connect

30-day work out challenge 

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26 Jun

Shifting Gears

From now on, my blogs will still focus on being healthy, mind, body, and soul, but the focus will be slightly different. I will post exercises that make me feel good, I will post recipes that make my body feel good, and I will continue to write about my mental health journey.

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